Overcoming Perfectionism: The Key to a Balanced Recovery by Ann W. Smith

Do you have to be perfect to lead a healthy life? Ann Smith discusses how perfectionism may have benefits but is ultimately an obstacle to quality living as it prevents intimacy and lowers self-esteem. This book offers practical hints to letting go of your superhuman syndrome and being imperfect.

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Editorial Review

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About the Author

For nearly 30 years Ann Smith’s clinical focus has been in addictions, family systems and experiential therapy.  She currently operates a private practice group in Harrisburg, PA.

Ann Smith has a Masters Degree in Rehabilitation Counseling, and is licensed as both a Professional Counselor and a Marriage and Family Therapist in Pennsylvania.  She is the author of two books titled Grandchildren of Alcoholics: Another Generation of Co-dependency and Overcoming Perfectionism: The Key to a Balanced Recovery.

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Book

Tittle	:	Overcoming Perfectionism: The Key to a Balanced Recovery
Author	:	Ann W. Smith
Language	:	English
Buy the book	:	Overcoming Perfectionism: The Key to a Balanced Recovery by Ann W. Smith
KINDLE	:	FREE KINDLE BOOK from Amazon
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